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I just got home from a 5 day vacation that I did not bring my mother on. She was fine when I got home and then I took a nap. After waking I started looking at facebook on my phone and she immediately asked if I was looking at social media, that I needed to stop, that its harmful, etc. I just continued looking at it and she went to the bathroom then came back and literally started sobbing about some stuff to do with my brother, none of which are new and she has already cried about multiple times before. Again, I dont really say anything because there's not really anything left to say about it and she makes a couple of smart remarks about me being quiet.



A bit later we are in the car and she starts talking about some of the grandkids saying that my sister alienated them from my mom a long time ago. All things she has discussed before. I don't say anything and pull up to the grocery store, as I'm getting out of the car she makes some sort of comment about me 'counseling' her and I ask what she's talking about and she says I wasn't saying anything again. So I say I just got back from vacation, I'm tired and I dont want to jump back into talking about all the same crap again. And there's nothing new to say about any of it, all history.
So she's been pissy for the rest of the evening. Any advice on how to avoid this in the future or what to say to her?

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Ignore her. She just wants attention.
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Justwow123 May 2023
And we wonder why moderators are important on this site? Thx Zippy. 🙄
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Get her seen by a geriatric psychiatrist. She needs meds for rumination and depression.

If she wants counseling, she should see someone with credentials whose not a family member.

Look up Grey Rock as a technique for dealing with folks like this.
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EmotionallyNumb May 2023
I feel like I was going the grey rock method. I was being quiet and not ccx responding to what she was talking about. I didn't say anything against her but I wasn't giving her a ton of attention either.
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EN- Your mother does NOT have a life and she really needs one. She has nothing new going on in her life so she repeats and repeats history.

What does she do all day? Any activities? Friends? Senior center?
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EmotionallyNumb May 2023
She doesn't really do anything outside the house.
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EN, do you 'get' that mom is mentally ill?
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Direct the conversation to another topic. Talk about something nice that happened on your recent vacation or any other nice positive story that you could tell her. If she persists walk away if you can.
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EN, maybe "mentally ill" is too strong a term for me to use.

She is exhibiting maladaptive behaviors. Most worrisome is the rumination, which is often a symptom of depression.

Has she been evaluated for depression, not just by a PCP who asks "are you depressed?"
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EmotionallyNumb May 2023
She takes an antidepressant and did take a dementia med but she has chronic pain and it did not mix well with her pain medication.
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Your mother needs to get a life. You don't have anything posted in your profile, so we don't know exactly why you're living with your mother, or vice a versa, and what care needs she has, but she needs to be more involved outside the home.
There are adult daycare centers she can go to, lots of volunteer opportunities, and even getting involved at her church(if she goes to one).
And I personally don't understand just flat out ignoring her when she's speaking to you. Instead just respond that you already heard that story and don't care to hear it again or just change the subject.
If your mother had dementia(and perhaps she does as you don't tell us what her health concerns are)she would more than likely tell the same stories over and over, as that is quite typical of folks with dementia. Would you also then just ignore her and walk away, or would you try and redirect the conversation to something else? It's pretty much the same thing.
To me it sounds like you've just lost all your patience with your mother for whatever reason. Perhaps it's time you move out of her home or have her move out of yours.
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EmotionallyNumb May 2023
She has done adult daycare and quit after 2 times. Also transportation was an issue as they started after I was at work and ended before my work day was over. Volunteering is not really an option for her, we do not attend a church. My mother has never been a social person. She is also very paranoid about other people and very distrustful.
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I can understand your frustration with your mother's rumination, dwelling on negative things, etc. I agree with others that your mom needs an evaluation to see what's up and what could help her. However, your behavior towards her as you describe it could be frustrating for your mother. You say "After waking I started looking at facebook on my phone and she immediately asked if I was looking at social media, that I needed to stop, that its harmful, etc. I just continued looking at it and she went to the bathroom then came back and literally started sobbing . . ." I personally find it incredibly frustrating when people are looking down at their phones while we are having a conversation or if I am trying to initiate a conversation. Going "grey rock" on someone doesn't necessarily mean failing to acknowledge that they are trying to say something. You can acknowledge that your mom is saying something that is disturbing her without agreeing with her or getting in a long discussion or argument. Easier said than done! I'm afraid.
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EmotionallyNumb May 2023
We weren't having a conversation though, she just started talking and expected me to drop what I was doing while she told me what was wrong with what I was doing. She has no awareness of appropriate boundaries.
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newbiewife May 2023
Thanks Barb. That makes this question and the family dynamics lot clearer.
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Silence of the kind you describe actually *is* speech. It's a way of communicating contempt, but with plausible deniability. I see it used in healthcare settings all of the time. I've used it myself, I'm not proud to admit. 

When we acknowledge another person's speech, even in an angry or heated way, that is probably kinder than stone silence.

I agree with others who have already replied: Respond in a pleasantly neutral way and be done with it. 

When you are tempted to use the wall-of-silence technique, recognize that it is an act of aggression and consider how important it is to you to exert dominance over someone who is weaker than and dependent on you.

I'm probably writing this reply more for myself than for you. And if I sound snippy, it's probably because your situation allows you to take off for 5 days. Major envy. If I still had that setup, I'd be the most charming and patient of daughters. Haha...that's bs, of course. Even 10 years ago when things were much easier, I was often frustrated. Figuring out how to "rise above" is, it seems, an ongoing life project.
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EmotionallyNumb May 2023
I dont know how to respond in a neutral way to these conversations anymore. I can try to think of some ways to acknowledge her feelings then change the subject but my mom usually picks up new things I try with her and gets offended.
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Grey Rock is not "not answering". I think you need to read more or engage with a therapist to help you figure out how to change this situation.
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Seems you have gone a bit "gray rock" on her. Withholding communication can be a lot of things. Training? Punishment? But there is always some sort of hidden message, whether conscious or subconscious.
I myself am wondering why. Are you angry at her?Communication is the way to peace. Coming home from 5 days away the norm would be to talk for perhaps 20 minutes before catching up on media, I would think.

If she says what she said in the car a good response would be: "well, mom, to answer why I am quiet, it's because we have discussed this a few times, and right now I need to concentrate on driving".

It sounds as though when you were away you realized that there is too much communication happening, and you have decided to just stop-cold.

It is sounding like perhaps this situation living together isn't working out for you on a deeper level, and there are things you need to get together in your own head about how long it can go on. Or what changes need to be made to make it better.

You might consider seeing a LSW who does private counseling practice to comb out where things stand on a large scale in your own head. Then consider bringing Mom in to discuss boundaries, limitations, means to better communication and etc.

I sure do wish you good luck. It's hard to live with people. ANY people.
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EmotionallyNumb May 2023
I did talk with her for several hours when I first got home, then I took a nap on the couch. When I woke up I started looking at my phone and she asked what I was doing, then started telling me i need to stay off of social media. I am tired of being talked to like I am 12. Then she comes back in the room sobbing about my brother and whether he is saved or not. My brother is 47 years old and she gets upset worrying about his salvation 1-2 times a week for years. What am I going to say about this that hasn't already been said? I am also tired of trying to comfort her about the same issues week after week. It has all been said before.
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So, EN, you're an adult, yes? And you expect to live with the privacy and respect that adults are used to in this country, right?

When you moved in with your mom, what was the agreement? That you'd be roommates? Share everything? Did that work for some time, or has it never worked?

Clearly, if you can go away for 5 days, mom has no real need for a caregiver. She needs company. Consider if you want that to be you or someone else. Adult Day Care? Assisted Living?

Has mom's behavior changed recently? Get her evaluated for a uTI. If that's clear, have her seen by a geripsych.

Your entire family (I'm alluding to the issue with your aunt) seems to have an extremely passive way of communicating. Consider therapy to work on that.

"No, mom. I need to check my messages right now. I'll be with you in 10 minutes".

"How would YOU like to try to fix that problem, mom?"

"I've heard that problem before and I don't have a solution for it. I guess you'll have to live with that".
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EmotionallyNumb May 2023
She lives with me, I had people checking on her while I was away. She can do some things herself but other things are getting worse, like she forgets how to run the thermostat. Short term memory getting worse, long term memory is fine. Easily overwhelmed by everything. It's more behavioral at this point in time.
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Two words: Energy Vampires. People who suck up the joy and the energy around you for themselves so you feel depleted after an encounter with them. Your mother sounds like an EV who's been playing you like a fiddle for decades now and who you haven't learned how to properly manage.....YET.

I had an EV for a mother myself. She lived to 95 and I dealt with her passive-aggressive hissy fits and histrionics till I was 64. So I had to have VERY FIRM BOUNDARIES INTACT or I'd have lost my mind and the quality of my life decades earlier after she insisted on moving in with me. I said ABSOLUTELY NOT right off the bat and took that card out of the deck. Idk what your living situation is, you did not fill out your profile......so I hope you do not cohabitate.

If so, move out/move her out. The brain damage a mother like this inflicts is mind boggling. They slither into our heads and dwell there like fungus. Which is nearly impossible to get rid of. 😑 Set down some rules you don't break under any circumstances, like when you'll visit, for how long, under what circumstances you'll leave, etc. Don't let HER dictate YOUR peace of mind, in other words. You set the stage for how she behaves based on what you're willing to tolerate. If you get up and leave every time she starts smack talking, she'll understand you mean business. And what you are and are not willing to tolerate.

I love ya ma, I just love ME more so step aside while I show you what that looks like.

Take a peek at this excellent article to help you navigate a passive-aggressive loved one:

https://lifelessons.co/personal-development/covertpassiveaggressivenarcissist/

Best of luck to you.
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NeedHelpWithMom May 2023
Wonderful assessment of energy vampires!

They truly do feed off of others energy to fulfill their own needs. Yet, it seems like they are never going to be completely satisfied.

Energy vampires will continue to feed off of others until they are drained.

It’s so very important to put a stop to their constant consumption of our energy.
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From your answers to our suggestions, numb, I would say there can be but one answer. Your living with mom isn't working for you. Sounds as tho it hasn't been for some time.

You likely would be much better off--BOTH OF YOU--not living together. I would either move out, or ask your mom to move out. That is to say, whomever is living in the other's home? It's time to move on.

If you need to seek professional help to make that happen, I think you should do so.
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I looked back and ur first post was 2018 and you mention then Mom has Dementia. So, she is going to get into loops like this and may never get out. I think u did good, you ignored her. But, you probably will never be able to reason with her. She will not remember what you said today tomorrow. So you learn how to shut her out.

I did this with my Mom. She would just talk and talk about nothing in particular just rambling so I just ignored it until one day she said "I guess no one is listening to me".

No, you could not have done it differently. But maybe its time for Mom to have some socialization other than u.
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sp19690 May 2023
I agree MD. When it gets to this point daughter needs to find a place for mom where she can have conversation and not be ignored.

Its like mom is in solitary confinement with the OPs choice of how she wants to handle this.

Sounds like the OP is burnt out and something needs to change for her and mom.

My parents had grandma living with them for 20 years. They both couldn't adjust their reactions to grandma and were too guilty to place her in AL so they all lived like life was a pressure cooker with the releasing of steam in passive aggressive ways for all three toward each other during that time. Not fun because I could emphasize with all of them.
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EN, somehow I missed that your mother has been diagnosed with dementia. For me at least that changes the landscape.

What sort of physician is following the progress of mom's disease?

All dementias are progressive: as her brain changes, she may need meds to address agitation, rumination and other symptoms. Have you discussed this with her doctor?
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Your mother has dementia. This type of conversation she engages in is not going to change its just going to get worse.

Your mom only has you for conversation so maybe its time to do adult day care or place her in a facility where she can have a social life?
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You don't mention your mother having dementia anywhere in this post, nor is it in your profile.
Yet apparently you mentioned it in a post from years ago??? I find that very interesting. Has your mother been diagnosed with dementia or not?(I'm guessing not)
If she has been, then you need to better educate yourself about the disease of dementia, as you don't seem to have clue about how to deal with someone with it or talk to someone with it.
And if she hasn't been, well then I stand by everything I said in my other answer and replies.
Either way, your mother doesn't need to be living in your home.
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EmotionallyNumb May 2023
This is not helpful.
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This is feeling more and more like a puzzle that we are all trying to put together. So let me try to get another piece or two set in place:

Emotionallynumb, I have two questions:

1. Does your mother have dementia, or not?

2. Do you live with your mother, or does your mother live with you?

When you give us a question such as the one above without complete information it makes any answers we might try to give you look like nonsense.
Let's start at the beginning with who you are, who mom is, and whether or not you are living together, and for how long. That is going to go a long way to get you better answers here.
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polarbear May 2023
Alva- EN had a long thread about a year or so ago with lots of history regarding her aunt, mom, cousins, other aunts and uncles. I don't have the link to it. Perhaps, EB can post it here so others can get some background.

In short, EB is a kind soul, tried to help a very manipulative aunt who didn't have a good relationship with her own children. EB's mom played the meddling sister/mom who often tried to get EB to help aunt's many problems. EB was lucky to have gotten away from aunt's clutch and claws. Now, mom is driving EB nuts...
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I’m glad that you took a vacation. I hope that you were able to relax and enjoy yourself while you were away.

As far as your mom’s behavior goes. If it was this way before you left for vacation, then you can’t expect it to be any different now.

There are people who seem to live in the past, whether they have dementia or not. They either aren’t interested living in the present or they don’t know how to move forward.

Has your mom ever been prescribed medication to help her cope?

It’s incredibly difficult to listen to the same stories over and over and over again. Sometimes, ignoring them helps and other times they will attack you because they are being being ignored. It’s a no win situation.

There isn’t anything that you can do or say to change their minds about what they perceive as the cause of their lives being ruined.

I wouldn’t place any effort into reasoning with them because you will end up becoming very frustrated.

You don’t have to like their behavior. You do have to accept that this is who they are. You are the only one who can decide what you will and will not tolerate.

If you want a more peaceful existence and much less frustration, hire others to do the caregiving or better still, have an honest conversation with your mother about looking into facility care.

Wouldn’t it be nicer to visit your mom as her daughter instead of having the pressure of being her caregiver? Plus, you could leave if she starts behaving in a way that makes you uncomfortable.

Best wishes to you and your mother.
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Dealing with people with or without cognition disorders can be challenging. One thing I learned is you don't have to answer to every little complaint or give it any attention.

Let her have an attitude. It is her problem. Don't let her get under your skin and have you jumping through emotional hoops. She was looking to get a rise out of you, and it didn't work. Discussing the same junk over and over again is tiring and it solves nothing.

Sounds like your mom would benefit from a senior daycare group or a hobby to get her mind on something else besides drama.
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EmotionallyNumb May 2023
I just need to get back into my routine again and get used to things. She would benefit from something outside the home but there aren't a lot of options in our small town.
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Your mother is getting on your nerves. After your vacation you realized how nice it was not to be around her for that week and that you really didn’t want to come back to your soul sucking situation.

When my mother tries to bring up the family drama, I tell her I am unable to do anything about it. If she starts crying about it I get up and leave the room.

If she lectures about the evils of social media, tell her you are a grown woman and can do what you want.

Either your mother must live elsewhere or you need to learn to cope better.

Try to do something nice for yourself every day as a reward for getting through the day with her.,
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bundleofjoy May 2023
"After your vacation you realized how nice it was not to be around her for that week and didn’t want to come back to your soul sucking situation."

yes!!
OP, i hope despite it all, you can hold on to that nice holiday feeling, and the nice holiday memories!! sometimes we get back home, and then we've already forgotten the whole holiday.

look at the pics, remember and enjoy the holiday mood :).
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"Respond in a pleasantly neutral way and be done with it."

if it were that simple, OP would have done that already. i think some people here, haven't experienced being with someone who's constantly negative, complaining. you try to bring up something positive, they'll change the topic back to something negative.  

ignoring, being silent, is NOT an act of aggression. sometimes, it's absolutely the right thing to do - morally, and in every other aspect. it all depends on the specific situation.

sometimes talking IS an act of aggression. see? it all depends.

-----
EN:
as you know, your mother will NEVER change. she was probably negative her whole life. she could have also chosen to be very happy for you, for your vacation, and ask lots of questions about your vacation. instead (totally predictable), she wanted to talk right away - again - about all the negative things, thereby also destroying your holiday mood.

since your mother will never change, there's not much you can do. the only thing left is less contact, or no contact. i think you'll choose less contact. keep in mind, that so long as your mother is alive, she'll keep bugging you with negativity.

your mother (dementia) obviously has a pretty good memory, since she can perfectly well recall all the stuff she's unhappy about. (there are many degrees of dementia, so it's no wonder her memory is still good.)

negative people WANT to dump their negativity on someone. usually the daughter is the target of that dump.

since you live together, and she won't let you have quiet time (that's not by chance. that's because she wants to keep dumping negativity on you, especially if you're trying to have quiet time. she wants to sabotage your quiet time)...the only way, if you continue living together, is to wear ear plugs ("mother, i just discovered i have an ear infection. i need to wear ear plugs for a few days.")...or headphones with music...or headphones for work ("mother, sorry i'm listening to a work call")...

or "mother, we already went over this topic. there's nothing that can be done. you need to accept the situation. let's talk about all the things that ARE in our control. let's go have a fun walk together right now. let's talk about some positive things."
-----this won't work, because she'll continue to dump her negativity. but you can respond anyway with that paragraph, again and again.
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EmotionallyNumb May 2023
Tthese are good suggestions, thank you. Her memory of things from twenty to sixty years ago is so strong, I swear I know them word for word!
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What's wrong with honesty?

- I am tired.
- I don't want to talk about that right now.
- Let's discuss that issue later.
- You have told me about that many times. I understand it upsets you. Maybe you can talk to someone else about it? But talking to me about it again is not solving anything.

Basically, people have the right to speak their mind.
You have the right to choose to listen - or choose not to.
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bundleofjoy May 2023
"- I am tired.
- I don't want to talk about that right now.
- Let's discuss that issue later.
- You have told me about that many times. I understand it upsets you. Maybe you can talk to someone else about it? But talking to me about it again is not solving anything."

i bet you 1,000,000,000,000,000% OP has done all of that many times.
people like OP's mother will NOT stop.
they'll try again, to talk about some other negative thing, over and over. you can walk off into another room, and they'll speak louder, blurting out more negative stuff. you can try saying something, they'll talk over you.

it does NOT end.
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The bigger issue is OP is letting mom live with her. Mom is not going to change so OP either has to accept that and live with it or she has to admit that moms living with her is no longer working out and other living arrangements need to be made for mom.

Speaking from experience with my own parents who were miserable with grandma living thete because she did a,b,c they thought she should be doing l,m,n. And vice versa.
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EN, has she been seen by a geripsych?

Most folks with dementia have wonderful long term memory.

Short term and the ability to plan, prioritize and filter are what is shot.
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EmotionallyNumb May 2023
Yes, she has, she also has a neurologist.
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And what meds had the geripsych recommended?

Is she due for a follow-up soon? It sounds like her rumination is getting worse? Is the geripsych aware of this?
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EmotionallyNumb May 2023
Her rumination is not worse, it's usually like this. She has taken aricept, seroquel and reminyl. She sees him again in about 3 months.
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EN:

Given your very thorough responses below I think that you are, given the fact you and Mom live together, and she has for some five years now suffered from dementia, likely going as well as you can.

That makes me think that your telling us of these few particular incidents out of your daily lives (above) is more "venting" than anything else. And goodness knows, we who have every had anything to do with caretaking NEED TO DO once in a while.

So Mom has dementia, and you have, and will have these moments. They honestly sounds not a lot worse than moments any of us might have with a roommate, a live in teen, a hubby on our nerves, etc. It is a part of living together.

When it becomes too much, IF it becomes too much, then you will have to decide how long you wish to do live in 24/7 caregiving. There may be a time you want to get on with your own life on your own terms. And that time will be when you have to sit down with Mom and have the hard talk about placement options for her.

Meanwhile I wish you the very best. It sounds to me as though you are currently doing the best you can; with dementia in the mix that has to be enough sometimes. You take care of yourself.
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I posted earlier but I want to reiterate what Lea said. Your mom is intentionally or unintentionally being an energy vampire.

Your mother is draining you of all of your energy. You will have to decide if it has gotten to the point where you no longer wish to be her hands on caregiver.

It becomes exhausting facing the same scenario day after day, night after night, week after week, month after month and year after year. I speak from experience.

I was in your shoes as a full time caregiver. I can’t say that I am glad that I did it. I’m not in any way glad that I allowed it to go on for so long.

I loved my mom but when the situation becomes unbearable we have to make other arrangements for care. They will receive the care that they need and we will be free from the responsibility of being their caregiver.

Wishing you and your mom all the best.
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